Got Tight Hip Flexors?

Hip Flexor Flexibility is a 30-day program to unlock tight hip flexors

  • Instant access to private members area
  • Complete PDF follow-along routines for all levels
  • HD Videos with clear-follow-along instructions
  • FREE bonuses + lifetime access to program updates
  • If our program doesn't work for you get your money back
GET IT NOW ($297) $97


Why Do Hips Get Tight?

In a word...sitting.

But it's more than that too. There are also other factors (lifestyle, sports, genetics, etc), but the popular saying is "sitting is the new smoking" is not far from the truth.

One of the first victims of sitting is tight hip flexors. Tight hips are practically an epidemic in this country.

In fact, if you've ever been to a yoga class, you know that the most popular request is "help me with my hips!"

Unfortunately, simple stretching or yoga poses are often not enough to truly release and lengthen the hip flexors.


Stretching Won't Fix It

"Just stretch more" is the most common advice people get when they complain about tight hips. Unfortunately this is only 1/3 of the solution.

In fact, if you try to out-stretch tight hips and never address the other 2 factors, you may do more harm than good.

To permanently free up the hips, a more systematic approach is required.

The 3-Steps to Free The Hips

Simply put, you must address your tissue quality, muscle length and lifestyle. To accompish this, I explain in detail the 3-steps of my TSR system and how to use it to get permanently flexible hip flexors.

The course is broken down into an easy-to-understand format. I will walk you step-by-step through every stretch and every exercise.

At the end of 30-days you will feel like your hips are free for (possibly) the first time in your life.

  • How to fix tight hips permanently
  • Best exercises that you can do anywhere (work, home, etc)
  • What to do for low-back pain caused by tight hips
  • How to permanently fix anterior pelvic tilt
  • The best exercises for excessive low-back curve (lumbar lordosis)

...and more!



Get Flexible Hip Flexors Now

Get flexible hip flexors AND head-to-toe flexibility with the Flexibility University bundle 

GET THE 30-DAY PROGRAM ($297) $97 BUNDLE & SAVE NOW ($997) $497

Over 20,000+ Athletes And Counting...

Thousands of athletes around the world are using our programs.

What You Get In The Program

  • High Quality HD Videos
  • Quick Start Guide PDF download gives the "birds-eye view" of the how to succeed with the program..even if you have very little experience.
  • Learn the 3 keys to progress and how to get the most value from the program.
  • Recomendations for the best mobility tools and devices to keep your body happy.
  • The best stretches that you can't do in a yoga class.
  • Partner exercises to take your flexibility to the next level
  • The 30/3 rule and what it means for your hips


Lower Body Routine

In addition to the videos and Quick Start Guide, you are going to get a specific 30-day routine (PDF) to fix tight hips and low back tension.

I tell you exactly what to do to take a "deep-dive" into releasing the hip flexors.

Years of sitting have shortened your psoas, iliacus, rectus femoris and more...

It's time to fix that.

Easy Home Routine for Beginners

I designed this program for the beginner / intermeditate person.

Maybe you don't have the time or money to go to on-going yoga classes, but you know you have tight hips and you want a simple solution for that.

The Hip Flexor Flexibility program is a simple, straight to the point, and easy to use program that you can do at home.

Get Flexible Hip Flexors

Want to get flexible hip flexors AND full-body flexibility? Get the Flexibility University bundle


100% Money-Back Guarantee

We want you to get flexible. Period. If our program doesn't work for you for some reason, we want you to spend your money on a different approach to help you get flexible hip flexors.

All you will need to do is give the program a fair trial for 45-days and if it doesn't work for you just email us and we'll give you a refund right away.


Get over $997 in bonus goodies

GIFT #1: PDF Quick Start Guide ($97 VALUE)

Get started on the right foot. Step-by-step instructions on what to do to get the most value from the program.

GIFT #2: Exclusive "Members-Only" Discounts ($800 VALUE)

Save $800 (80%) on Got ROM programs by becoming a member. Enjoy special "members-only" benefits today!

GIFT #3: 30-Day Program (PDF) ($97 VALUE)

The exact roadmap to your goals. Let this 30-day program walk you step-by-step through the best exercises.



  • PDF Quick-Start Guide
  • Premium HD Videos
  • 30-Day Program (PDF)
  • Exclusive Member-Only Discounts (SAVE $800)


Start Your 30-Day Journey

Get flexible hip flexors in 45-days OR get full-body flexibility in 12 months with Flexibility University

BUY NOW ($297) $97 GET FULL-BODY FLEXIBILITY ($997) $497