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The Lifelong Athlete™ Dashboard/Program
A Proven System + 1:1 Specialized Coaching to Look, Move, and Feel Like an Athlete – For Life.
What's Included in The
Lifelong Athlete™ Dashboard?
A 12-Month Training Dashboard to help you design your Ultimate "Lifelong Athlete Training Program." ($1,000 VALUE)
What's the #1 secret of success? Consistency. That's why we built 1-click habit tracking with beautiful graphs and charts – so you don't just set goals – you actually achieve them.
Optional FREE Bonus 1:1 QnA / Strategy Session with Shane to learn the dashboard and see if 1:1 coaching is a good fit ($150 VALUE)
Hi! 😄 I'm Shane Dowd, CES, CMP
(CEO and Founder of GotROM.com)
For over 14+ years, I've helped over 30,000+ athletes and active adults fix injuries, get flexible, and build strong, athletic bodies – for life.
I'm a Strength & Conditioning Coach, Certified Massage Practitioner (CMP), Corrective Exercise Specialist (CES), Flexibility/Mobility Teacher, and a lot more...
But most importantly, I used to be where you are…
- Nasty hip impingement (called FAI, or femoroacetabular impingement)
- Labral damage and a subchondral cyst
- Scoliosis and shoulder impingement
- Chronic back, neck, and knee pain
In other words, I was a mess.
But now, my once "tin-man" body has transformed into a body that moves, feels, and looks better at over 40 than it did at age 20!
The Lifelong Athlete™ Dashboard & Program are how YOU Can Build (or Rebuild) Your Perfect Body.
A Body That Is Pain-Free.
A Body That Is Flexible.
A Body That Is Strong.
GET THE DASHBOARD NOW
