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What Is Flexibility University?

Flexibility University is all GotROM.com programs in ONE bundle.

It is a 12 month, expertly guided, online curriculum for transforming your body and flexibility.

(Think of it like getting your PhD in flexibility.)

When you enroll in Flexibility University you get instant access to all 11 of our best flexibility & mobility programs – for life!

Each program will walk you step-by-step through:

  • Fixing injuries & getting flexible from head to toe.
  • Mastering the GotROM.com curriculum for flexibility & mobility training.

Sign-up today and accomplish more in the next 12 months than in the previous 12 years.

GET THE BUNDLE

Why 12-Month Flexibility School?

Simply put – results.

Results come faster with a systematic approach.

No more haphazard stretching. No more guesswork. Just a plan and a system to follow.

Flexibility University is built on the TSR System and uses the 7 Pillars of Progress to generate momentum and accelerated results like never before.

Darren Hardy, the editor and publisher of SUCCESS magazine, calls this momentum "The Compound Effect" and says that learning how to trigger it is the secret to success in any area of life.

The bottom line is – when you enroll yourself in a systematic, proven system of flexibility training – results can come 10x faster.

How does this happen?

  • Expert guidance
  • Tried and true process
  • Field tested (over 1500+ athletes are using our programs.)
  • Less frustration and confusion

The entire path is laid out for you. You don't have to think about anything. All you need to do is begin!

The Science of Flexibility

I've spent a dozen years studying anatomy, kinesiology, and biomechanics. However, I know that most people don't have the time or inclination to spend years studying this information.

However, a little foundational knowledge goes a long way to making you more effective at your mobility & flexibility work.

Flexibility University gives you that knowledge as I explain what muscles you are working on and why they get tight.

At the end of 12 months you will feel like your entire body is free for (possibly) the first time in your life.

Learn How To:

  • Fix tight hips & ankles permanently
  • Improve your posture
  • Regain shoulder range of motion
  • Best exercises that you can do anywhere (work, home, etc)
  • What to do for low-back pain caused by previous injuries or lifestyle
  • How to permanently fix anterior pelvic tilt
  • The best exercises for excessive low-back curve (lumbar lordosis)
  • How to do the front, middle and pancake splits

...and more!

 

GET THE TSR SYSTEM

The Practice Of Flexibility

The Science of Flexibility is not enough. You can read any book about stretching and still remain stiff as a board.

What makes the difference is not just book knowledge, but also learning from a teacher who has "been there, done that." 

Once you find that teacher, the final step is doing the work yourself.

Repetition is the key to learning. Each month we will repeat some of the same exercises to drive them deep into your nervous system.

But we won't stop there...

We will also cover a ton of brand new material that will expand your knowledge of how to be flexible and pain free in every joint and every muscle in your body.

Every month, day-by-day you will get closer to being a flexibility master.

Over 4,075+ Athletes And Counting...

Thousands of athletes around the world are using our programs.

Join The Thousands Using Our Programs

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The 12-Month Curriculum:

NOTE: How you progress through the curriculum is up to you. This is our recommended path from beginner to advanced..

  • MONTH 1: Desk Posture
  • MONTH 2: Hamstrings Flexibility
  • MONTH 3: Hip Flexor Flexibility
  • MONTH 4: Super Shoulders
  • MONTH 5: The Athletes Back
  • MONTH 6: Deep Squats
  • MONTH 7: Front Splits
  • MONTH 8: Back Bridge
  • MONTH 9: Pancake / Middle Splits
  • MONTH 10/11: Ballistic Stretching
  • MONTH 11/12: Loading Stretching

We advise that every 30 to 45 days you begin a new flexibility program. However, if you are making great progress – keep going!

After 12 months you will be flexible in all areas of your body and have the knowledge to continue that success in the future.

Transform Your Body

What You Will Learn

When you graduate Flexibility University you will:

  • Understand the principles of why pain starts and how to fix it.
  • Discover over 5 of the best stretching techniques and when to use each one for maximal results.
  • How to use targeted tissue work to instantly take away your pain and make stretching 2-3x more effective.
  • How to become a "master mechanic" on your own body. Know immediately what to do if you get injured (and how to prevent injuries in the first place.)
  • How to maintain a pain free, flexible body for life – with minimal time investment.

Meet Your Teacher

My entire body used to be a mess. In 2011 it was so tight that I was on the verge of surgery for my messed up hips.

As you can see from the picture, that all changed.

I want to share the secrets of flexibility that I've learned from going from hips so tight they needed surgery, to being able to do the splits in every direction.

I look forward to helping you on your own journey.

100% Money-Back Guarantee

We want you to get flexible. Period. If our programs don't work for you for some reason, we want you to spend your money on a different approach to help you get flexible & fix injuries.

All you will need to do is give the program a fair trial for 45-days and if they don't work for you just email us and we'll give you a refund right away.

PLUS 22 FREE BONUS GIFTS (OVER $300 VALUE)

Get 22 Practical PDF Guides to Go Along With Each Program

Know exactly how to get started  quickly and which exercises to do each month.

ONE TIME PAYMENT

OF

$497

3 MONTHLY PAYMENTS

OF

$197

GET THE BUNDLE
GET THE BUNDLE

EVERYTHING YOU GET:

(OVER $1,000 VALUE)

  • 11 Flexibility Courses
  • Instant Access from All Your Devices
  • PDF Quick Start Guides
  • 30 & 45-Day Follow-Along Programs for each course (PDF's)

 

Sign-up today and accomplish more in the next 12 months than in the previous 12 years.