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Prevent Injury, Rapidly Increase Flexibility, & End Chronic Pain using the TSR Method
Become a GotROM Member, and unlock access to our complete TSR Recover Program + GotROM's TSR Daily for long-term prevention.
Become a Flexibility University Member
What you get:
✓ Full access to our Recovery programs for back, hip and neck pain
✓ Full access to TSR daily. Giving you a new TSR practice every week to help you achieve fast flexibility and permanent injury-resistance
✓ 10+ advanced flexibility plans to achieve a bulletproof body
✓ Plus: 50% off the normal price (only available on this page)
Choose Your Flexibility University Plan...

How Does it Work...
Explore how the TSR method will fix your back pain, hip pain, and neck pain

The recovery system is a 30-day roadmap to fixing your back, hip and neck pain using the TSR method. In just 15 - 20 easy minutes a day, you’ll be guided through the tissue work, stretching, and re-education sequences that are proven to end chronic pain and fix injury in the shortest amount of time possible.
In just a few days, the combination of tissue work and stretching will allow you to get quick pain and tightness relief. And when combined with re-education, your body will be allowed to completely heal from its trigger points in just 30 days.
After 30 days, you will move into our TSR daily. You will get a TSR practice that is designed to increase flexibility and keep the pain off for a lifetime
STEP 1: Targeted Tissue Work
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STEP 2: Progressive Stretching
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STEP 3: Strength and Movement Re-Education
Potential TSR Schedule...
This is not set in stone, mix and match plans for your needs!
MONTH 1: Fast Recovery

MONTH 2+: TSR DAILY
Note: TSR daily contains over 52-weeks of daily practices. Practices become progressively more advanced.

Bonus Included Only When You Join Today

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