Shoulder Pain Exposed: Debunking MRI Scan Myths!

 By  Shane Dowd, CES, CMP   The MRI Puzzle: Is Your Shoulder Pain Really What It Seems? Imagin...

Oct 15, 2024

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Neck Pain: Science-Backed Causes & TSR Cure

 By  Shane Dowd , CES, CMP   Are you tired of neck pain ruining your life?  Today, we're divin...

Jul 26, 2024

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Outlive: Dr. Attia's Ultimate 'Immortality' Secrets Revealed!

 By  Shane Dowd, CES, CMP   We all want to live longer. But what good is living longer if you’r...

Jul 09, 2024

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How to Fix Runner's Knee Fast (ULTIMATE GUIDE)

 By  Shane Dowd , CES, CMP   In 2018, I nearly cut my knee in half. It was the worst knee pain ...

Jun 28, 2024

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Lauren's Leap: Breaking Free from 20 Years of Hip Pain

 By  Shane Dowd , CES, CMP    Imagine living with debilitating hip pain for two decades—where ev...

Jun 12, 2024

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Hip Stick: 60-Second Low Back Pain Miracle

  By  Shane Dowd , CES, CMP   Imagine yourself on a 45-day meditation ret...

Jun 04, 2024

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COLD FLEXIBILITY (THE TRUTH!)

 By  Shane Dowd, CES, CMP     Ever tried touching your toes first thing in the morning and fel...

May 17, 2024

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Back Pain: Unmasking Instagram Myths with Science

 By  Shane Dowd, CES, CMP   We've all been there, scrolling through Instagram...Stretches, exer...

Apr 11, 2024

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Chronic Pain: Simple Solutions from Someone Who's Been There

 By  Shane Dowd, CES, CMP   In 2011, I was bent, broken, and teetering on the verge of hip surg...

Apr 05, 2024

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