How To Fix Frozen Shoulder For Yogis | 3 Step Relief!

 By  Shane Dowd, CES, CMP   👋 Do you practice yoga and/or have froze...

Apr 07, 2021

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Range Of Motion (ROM): Why You Need To Use It Or Lose It?

 By  Shane Dowd , CES, CMP 🤓 A few weeks ago I was invited to be interviewed on...

Apr 03, 2021

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THERAGUN G3 PRO Product Review

 By  Shane Dowd , CES, CMP ⚡️  THE INFAMOUS THERAGUN G3 PRO... Used by te...

Mar 17, 2021

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BJJ Black Belt Fixes Hip Pain And Labral Tear

 By  Shane Dowd , CES, CMP 😉  Guess what? I interviewed a BJJ Bl...

Mar 03, 2021

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Stevan's Hip Impingement Story (FAI FIX REVIEW)

 By  Shane Dowd , CES, CMP 🤔 Do you have FAI? Are you curious about the&nb...

Jan 11, 2021

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HIP IMPINGEMENT & SI JOINT PAIN: (QUICK RELIEF!)

🤔 Do you have low back (SI joint) pain from hip tightness?  We can help! Check ...

Dec 20, 2020

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LOW BACK MOBILITY VS STABILITY

 By  Shane Dowd, CES, CMP Let me tell you a little story... This story is about The...

Nov 16, 2020

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How To Fix "Nerd Neck" | Rounded Shoulders (3-STEP FIX!)

    By  Shane Dowd , CES, CMP   🤔 Do you struggle with "nerd nec...

Oct 27, 2020

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How to Practice Yoga with FAI (HIP IMPINGEMENT)

🤔 Want to do yoga BUT you have FAI (hip impingement)? No worries! I've got 2 awesome resources...

Oct 07, 2020

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