FAI Surgery: Necessary or Not? What New Research Reveals
By Shane Dowd, CES, CMP Are you struggling with hip pain and considering surgery to treat y...
Nov 11, 2025
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BULLETPROOF HIPS: The Runner's Guide to Beat Hip Pain
By Shane Dowd, CES, CMP You've felt that twinge. That ache. That nagging pain in your hips ...
Nov 04, 2025
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ACL Tears: The Truth About Recovery WITHOUT Surgery
By Shane Dowd , CES, CMP ACL tears. The bane of every runner, athlete, gym-goer, and moveme...
Oct 27, 2025
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The Hip Impingement Holy Grail: The Proven 7-Step Protocol That Fixed My Hips
By Shane Dowd, CES, CMP The Hip Impingement Holy Grail: The Proven 7-Step Protocol That Fix...
Oct 20, 2025
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Why Massage, PT, and Chiro Aren’t Fixing Your Pain: The Hidden Truth
By Shane Dowd , CES, CMP Does this sound familiar? You wake up every morning with that same...
Oct 13, 2025
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VO2 Max: The Secret to Escape Death, Disease and Diabetes?
By Shane Dowd , CES, CMP Unlocking Your True Potential with VO2 Max What if I told you the...
Oct 06, 2025
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NEW STUDY: Boost Strength by 47% & Slash Injuries with ONE Simple Move
By Shane Dowd, CES, CMP We all know that showing up and putting in the work is key to makin...
Sep 28, 2025
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Is PAO Surgery the Right Choice for Your Child?
By Shane Dowd, CES, CMP Is PAO Surgery the Right Choice for Your Child? Imagine th...
Sep 21, 2025
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How This Athlete Beat Hip Pain/Labral Tear with The Hip Fix™ 1:1 Coaching Program
By Shane Dowd, CES, CMP From Hip Pain to Peak Performance: Zoli’s Journey Back to the Mounta...
Sep 14, 2025
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