How To Fix Frozen Shoulder For Yogis | 3 Step Relief!
By Shane Dowd, CES, CMP 👋 Do you practice yoga and/or have froze...
Apr 07, 2021
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Range Of Motion (ROM): Why You Need To Use It Or Lose It?
By Shane Dowd , CES, CMP 🤓 A few weeks ago I was invited to be interviewed on...
Apr 03, 2021
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THERAGUN G3 PRO Product Review
By Shane Dowd , CES, CMP ⚡️ THE INFAMOUS THERAGUN G3 PRO... Used by te...
Mar 17, 2021
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BJJ Black Belt Fixes Hip Pain And Labral Tear
By Shane Dowd , CES, CMP 😉 Guess what? I interviewed a BJJ Bl...
Mar 03, 2021
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Stevan's Hip Impingement Story (FAI FIX REVIEW)
By Shane Dowd , CES, CMP 🤔 Do you have FAI? Are you curious about the&nb...
Jan 11, 2021
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HIP IMPINGEMENT & SI JOINT PAIN: (QUICK RELIEF!)
🤔 Do you have low back (SI joint) pain from hip tightness? We can help! Check ...
Dec 20, 2020
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LOW BACK MOBILITY VS STABILITY
By Shane Dowd, CES, CMP Let me tell you a little story... This story is about The...
Nov 16, 2020
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How To Fix "Nerd Neck" | Rounded Shoulders (3-STEP FIX!)
By Shane Dowd , CES, CMP 🤔 Do you struggle with "nerd nec...
Oct 27, 2020
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How to Practice Yoga with FAI (HIP IMPINGEMENT)
🤔 Want to do yoga BUT you have FAI (hip impingement)? No worries! I've got 2 awesome resources...
Oct 07, 2020
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