By Shane Dowd , CES, CMP In today’s super-nerdy podcast, I talk with Dr. Daniel Braun, Doct...
Jun 11, 2023
Read MoreBy Shane Dowd, CES, CMP I just had one of the best podcast conversations EVER!It was with D...
May 30, 2023
Read MoreBy Shane Dowd, CES, CMP Are you ready to take your shoulder mobility to the next level? G...
May 16, 2023
Read MoreBy Shane Dowd , CES, CMP Do you know what the Disney Princess from Frozen, and I have in co...
May 13, 2023
Read MoreDo you have groin pain or tightness? Are your squats/splits causing more pain than pleasu...
May 10, 2023
Read MoreBy Shane Dowd, CES, CMP Jumping Higher, Made Simple: Want to jump higher? Have aspirations...
Apr 24, 2023
Read MoreBy Shane Dowd, CES, CMP Shoulder Pain KILLING your gains? Does your shoulder scream "OUCH!...
Apr 05, 2023
Read MoreBy Shane Dowd, CES, CMP 🤔 Are you a Mobility NEWB? Or fancy yourself or a Mobility MASTER? ...
Mar 30, 2023
Read More"Stretching Makes You Weak." Have you ever heard this bit of tomfoolery? I've heard it a...
Mar 24, 2023
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