By Shane Dowd, CES, CMP Get ready to be inspired by the incredible achievements of David Go...
Aug 02, 2023
Read MoreBy Shane Dowd, CES, CMP Namaste, fellow yogis! Today, let's dive into a topic causing so...
Jul 25, 2023
Read MoreBy Shane Dowd, CES, CMP In today's fast-paced world, stress and a hectic lifestyle have bec...
Jul 19, 2023
Read MoreBy Shane Dowd , CES, CMP Do you have "bone-on-bone" hip pain? Has your Doctor told you you...
Jul 13, 2023
Read MoreBy Shane Dowd, CES, CMP Jeff Cavaliere from Athlean X says you don't need to stretch anymor...
Jul 05, 2023
Read MoreBy Shane Dowd, CES, CMP Correcting poor posture is a common concern for many individuals ...
Jun 27, 2023
Read MoreBy Shane Dowd , CES, CMP Imagine a world where your hips are giving you a hard time… Stiff...
Jun 20, 2023
Read MoreBy Shane Dowd , CES, CMP In today’s super-nerdy podcast, I talk with Dr. Daniel Braun, Doct...
Jun 11, 2023
Read MoreBy Shane Dowd, CES, CMP I just had one of the best podcast conversations EVER!It was with D...
May 30, 2023
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