The Ultimate Athlete Podcast
Your Guide to Look, Move, & Feel Like an Athlete.
Here's How...
Over 100,000+ Subscribers Around The World
Over 100,000 athletes follow us on email, YouTube, Instagram, and this podcast.
🎙 SUBSCRIBE TO "THE ULTIMATE ATHLETE" PODCAST NOW 🎙NEW To The Podcast? Start Here:
🎧 2 min listen
Episode 0: Welcome to "The Ultimate Athlete" Podcast (SEASON 1 TRAILER)
🎧 48 min listen
Episode 1: How To Go From Broken 20 Year Old To Healthy Dad At 40, with Matt Hsu from Upright Health
🎧 19 min listen
Episode 3: What meditation does for your body and your brain
Want More? Check Out The Latest Podcasts 👇
Want To Know My "Bumpy" Story? 👇
👋 Hi! I'm Shane Dowd, CES, CMP.
(Your Guide to Becoming The Ultimate Athlete). 😃
I help people fix injuries, get flexible & build strong, athletic bodies. For LIFE!
I'm a Certified Massage Practitioner (CMP), Strength & Conditioning Coach, Corrective Exercise Specialist (CES), and flexibility/mobility teacher. I'm also the CEO/Founder of GotROM.com and TheFAIFix.com.
But more importantly...
👉 In 2011, I was FAR from "The Ultimate Athlete."
In fact...
I was riddled with pain, had zero flexibility, and was staring down the barrel of surgery because:
- I have hip impingement (FAI/cam morphology)
- I also have labral damage and a subchondral cyst
- I've had shoulder impingement, back pain, neck pain, knee pain
In short, I had a lot of pain and movement problems...
...but no longer do! 🎉
Bottom line: I'm here to help you do the same.
Fix injuries. Get flexible. Bulletproof your body, and...
...become the Ultimate Athlete. 💪
Here's How I Boosted 🚀 My Athleticism
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