Heal your Lower Back in the next couple of days, and keep it off FOREVER!
You will Use The TSR Method to heal your lumbar muscles using compression via tissue work. Use stretching to make muscles pliable, decreasing the likelihood of injury. And re-educate your body on how to move properly. Creating new muscle memory for lasting pain prevention.
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Targeted Tissue Work
20 Different Movements | 5 minutes per day
Total Value = $97
How do you do tissue work on your lower back without going to a masseuse? The movements in the Athletes Back will allow you to do tissue work that puts compression on injured or knotted areas. Promoting blood flow, bringing more oxygen to the injury. Rapidly increasing the rate at which your body heals
Lower Back Stretching Program
16 Different Stretches | 5 minutes per day
Total Value = $97
Movement Re-Education
15 Different Exercises | 5 minutes per day
Total Value = $97
What is causing all this tightness? Our bodies are constantly in awkward positions. For example, if you sit at a desk all day, you probably don't have the correct posture. If you lift weights, you could be doing incorrect motions. If you have kids, you may be picking them up in a way that hurts the back. What if we could re-educate our bodies on how to move? Turns out you can! You can teach your body to sit and move in a way that doesn't cause muscle tightness. Like an athlete doing a movement over and over again to perfect it, they create muscle memory. Right now, you have bad muscle memory. I will teach you how to create good muscle memory
TSR METHOD EXAMPLES
And YES! This will work for anyone...
How Does The Program Work?
Experiment and Discover
There are countless reasons why a specific part of your body could have pain or tightness. So, there is no single way to do a stretch or perform tissue work. For each movement of the TSR method, we give you beginner, intermediate and advanced variations. This allows you to experiment and discover what works for your body!
Build Your Roadmap
Each program contains a blueprint to create your program. After you have experimented with your body and found what works, you can take that info and put it into your roadmap.This creates a completely customized program that can quickly melt away pain and tightness.
The Athletes Back Program
---For Lower Back Pain---
Guided Tissue Work......................................... ($97)
Guided Stretching.............................................. ($97)
Back Re-Education..............................................($97)
45-Day Program...............................................(Bonus)
TOTAL VALUE = $291
Todays Price = $47
Get StartedIn The End You Will...
Fix injury or tightness in your back. This literally only takes a few minutes to start feeling better and a few days to start making big changes
Get a body that performs like it did when you were a teenager, or even surpasses it.
Permanently prevent future injuries and flair-ups.
GOTROM 30 Day Guarantee
We believe in our product & we believe we can help you. That is why we have a 30 day guarantee. If you purchase and then decide that it isn't for you, just send an email to our support and we will refund you. No questions asked! That means you have 0 reason not to get the bundle today, at the lowest price it will ever be. If it doesnt help you in the next 30 days, just return it for a full refund!
Frequently Asked Questions
How much time is required daily?
How long does it take to see results?
What if I've never done mobility work before?
What kind of support do I get if I get stuck?
Do I need any tools for the programs?
The Athletes Back Program
---For Lower Back Pain---
TOTAL VALUE = $291
