<p>Learn how to get at the tight glute and hip rotator muscles with this stretch.</p>
<p><iframe src="https://www.youtube.com/embed/37uchqMuTLU" width="500" height="281" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>This video is a part of <span style="color: #3366ff;"><strong>The FAI Fix</strong></span> program. Learn more about FAI and what you can do to fix yourself at <a href="https://gotrom.com/fai" target="_blank">https://gotrom.com/fai</a></p>
<p><span style="color: #3366ff;"><strong>The FAI Fix</strong></span> is the nonsurgical, noninvasive solution to heal your hips and get your life back. It includes a PDF manual full of research and practical self-help exercises, links to a library of clear instructional videos, and the TSR Troubleshooting Tracker to help you work your way through your hip problems.</p>
<h5><span style="color: #3366ff;"><em><strong>Shane Dowd - CES, CMP</strong></em></span><br />Injury Free | Strong & Flexible | Athletes for Life</h5>
<p> </p>
