The 4 Deadly “RUNNER’S KNEE” Mistakes (#1 IS SUPER POPULAR!)

Sick of pesky "runner's knee" pain ruining your day?

Tried every possible solution, including "Knees Over Toes" and still no dice?

You might be making 4 blunders that are keeping you from achieving sweet, sweet relief.

I don't want to give away the whole shebang (you have to watch the video for that), but here are some hints to point you in the right direction:

1. Are you trying to do too much too soon? Sometimes, less is more.
2. Are you honing in on the wrong body parts? The site of the pain might not be the root of all evil.
3. Are you neglecting other important bits and bobs of the body? The knee is just one cog in the machine.

If you're ready to learn more and finally banish your knee pain for good, watch today's video.

You'll be knee-deep in happiness in no time.

Enjoy!

HIP PROBLEMS? 

KNEE PROBLEMS?

About The Author

Shane Dowd, CES, CMP is the owner / founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.