<p>A great way to release tension in the hamstrings.</p>
<p><iframe src="https://www.youtube.com/embed/Nh6AIG-Ss-s" width="500" height="281" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>This video is a part of the FAI Fix program. Learn more about FAI and what you can do to fix yourself at https://gotrom.com/fai</p>
<p><span style="color: #3366ff;"><strong>The FAI Fix</strong></span> is the nonsurgical, noninvasive solution to heal your hips and get your life back. It includes a PDF manual full of research and practical self-help exercises, links to a library of clear instructional videos, and the TSR Troubleshooting Tracker to help you work your way through your hip problems.</p>
<h5><span style="color: #3366ff;"><em><strong>Shane Dowd - CES, CMP</strong></em></span><br />Injury Free | Strong & Flexible | Athletes for Life</h5>
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