HOW FLEXIBLE ARE YOU (3 TESTS)!

Want to know how you "stack up" in the flexibility department? 

Watch this video to test your flexibility (3 tests and 3 levels)!

🧐Specifically, in this video you will learn:

• What are the 3 flexibility tests for the splits? 
  How to specifically measure your splits flexibility?
• What is the best tool in the advanced loaded front splits?
• What separates a beginner, intermediate and advanced person?

Enjoy the video!

SAVE OVER $100 ON "THE SPLITS BUNDLE" NOW

About The Author

Shane Dowd, CES, CMP is the owner / founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.