FAI HIP MORPHOLOGY: (When Does Bone Shape MATTER?)

😱Scared that your FAI hip morphology (bone shape) is a death sentence? 

In today's video, I talk about this common fear. 

In fact, I give specific guidelines to tell if surgery may be appropriate for you. 

🎥Specifically, in this video I discuss:

  • When is surgery appropriate?
  • For whom is surgery appropriate?
  • What are the important guidelines to know if you need surgery?
  • What are the 3 most helpful nonsurgical approaches?
  • How many people have maxed out the nonsurgical approach to hip pain?
  • How can people with horrible hips (a hip cyst, bone deformity and labral tear heal hip pain without surgery?) 

Enjoy the video!

 

 

About The Author

Shane Dowd, CES, CMP is the owner / founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.

 

FREE DOWNLOADS

How To 10X Your Flexibility

An Insider's Guide to Accelerated Gains

The Ultimate Guide to Runner's Knee

How To Fix Knee Pain (FAST!)

The Black Book of Flexibility Secrets

6 Secrets of The World's Most Flexible Athletes

The Ultimate Guide to Neck Pain

How To Fix Neck Pain (FAST!)

The Beginners Guide to Foam Rolling

5 Exercises for Less Pain & Better Posture

The Ultimate Guide to Plantar Fasciitis

A 30-Day Plan to Fix Foot Pain

The Ultimate Guide to Hip Impingement

How To Fix Hip Impingement Without Surgery

The Ultimate Guide to Sciatica

How To Fix Sciatica Pain (FAST!)

The Ultimate Guide to Frozen Shoulder

How To Fix Frozen Shoulder (FAST!)