HIP IMPINGEMENT & SI JOINT PAIN: (QUICK RELIEF!)

🤔 Do you have low back (SI joint) pain from hip tightness? 

We can help! Check this video out! 

🚀 In this video you will learn 2 simple exercises AND...

  • How tight hips cause SI joint pain
  • What the best exercises to fix SI joint pain are
  • Which mobility tools you need for each exercise
  • What the long term solution is to fix hip impingement and SI joint pain

 

 

About The Author

Shane Dowd, CES, CMP is the owner/founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.

 

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