HIP IMPINGEMENT TESTS: (Anterior? Posterior? Does It Matter?)

 

IN THIS VIDEO YOU WILL LEARN: 

  • Why a positive test shouldn't scare you
  • What does "impingement" REALLY mean?
  • How can NON-SURGICAL exercises help?
  • What options to consider before hip surgery?
  • Which mobility tools can assist with fixing your pain?
  • What is the posterior and anterior hip impingement test? 

 

 

About The Author

Shane Dowd, CES, CMP is the owner / founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.

 

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