HIP IMPINGEMENT TESTS: (Anterior? Posterior? Does It Matter?)
IN THIS VIDEO YOU WILL LEARN:
- Why a positive test shouldn't scare you
- What does "impingement" REALLY mean?
- How can NON-SURGICAL exercises help?
- What options to consider before hip surgery?
- Which mobility tools can assist with fixing your pain?
- What is the posterior and anterior hip impingement test?
About The Author
Shane Dowd, CES, CMP is the owner / founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.