HIP PAIN APOCALYPSE The “4 Horse Men” of Hip Pain
🎥 IN THIS VIDEO YOU WILL LEARN:
- What is a "Micro Cycle"?
- What does "Speed of Muscular Contraction" mean?
- What are "The 4 Horse Man" of the Hip Pain Apocalypse?"
- How a systematic return to play plan impact your athletic performance
- ...and more!
About The Author
Shane Dowd, CES, CMP is the owner / founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.