THE FIRST 5 THINGS I DO BEFORE SQUATTING DEEP
Want Deep Squats? Deep Squats About The Author Shane Dowd, CES, CMP is the owner / f...
Dec 04, 2017
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SQUATTING: Is Your Skeleton Unfavorable?
The 4 Factors of Squat Depth: Ankle mobility Hip mobility Muscle weakness / muscle i...
Jul 25, 2017
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Got ROM?
Accomplish More In The Next 12 Months Than The Last 12 Years. Get Flexibility University No...
Jun 13, 2017
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