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    • WHY Hip Mobility is NOT the Key to EVERYTHING

     By  Shane Dowd , CES, CMP  😳 Yup, I said it.  Hip mobility might hurt rather than help. GASP! ...

    Apr 17, 2020

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    Why Hip Impingement Shouldn't Automatically Mean Surgery

     By  Shane Dowd (who has hip impingement)   In this interview, Physical Therapist, Jarlo Ilano,...

    Feb 05, 2020

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    [CASE STUDY]: Bodybuilder with Hip Impingement Turns Olympic Weightlifter (29-MIN INTERVIEW)

      I've got a mega-badass video for you today! I had the pleasure of interviewing a former bodyb...

    Dec 02, 2019

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