What REALLY causes hip impingement?
Bones or Muscles? Most people think that if they get the FAI diagnosis, they are doomed. Afte...
Mar 07, 2017
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DEEP HIP OPENING: How to make stretching 2-3x more effective
In today's video we are going to do some deep hip opening. However, the goal is not really to...
Jan 29, 2017
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The Ultimate Guide to Hip Impingement for Powerlifters & Weightlifters
Struggling With Hip Pain in the Gym? If you live and die by the squat (powerlifters, Olympic ...
Jan 10, 2017
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