[INTERVIEW]: How To Get Real Results from Your Mobility Practice
Listen as we discuss: –Shane’s Story: Coming to Mobility Through Pain–Too Much Content! Where ...
Nov 06, 2017
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How To Fix Back & Hip Tightness While Hiking and Camping
 Hips Problems?  About The Author Shane Dowd, CES, CMP is the owner / founder of GotROM.c...
Sep 22, 2017
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Improve Your Mobility In As Little As Two Minutes A Day
 Hip Problems? The FAI Fix  About The Author Shane Dowd, CES, CMP is the owner / found...
Aug 17, 2017
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3 Flexibility Sins That Will Put You On Pavel Tsatsoulines Naughty List
 Want The Ultimate Flexibility & Mobility Blueprint? Flexibility University  About The Au...
Aug 08, 2017
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Hip Mobility for Older Athletes
  Want To Fix Your Hips? The Hip Fix  About The Author Shane Dowd, CES, CMP is the own...
Jul 08, 2017
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LOADED STRETCHING: Good Pancake vs. Bad Pancake
The #1 Mistake Loaded stretching is a powerful approach to flexibility training. If you've stu...
Mar 14, 2017
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[CASE STUDY] 9 month progress with The FAI Fix
 Andre B. 9 Month Progress  Andre came to us 9 months ago with pretty severe hip impingeme...
Nov 28, 2016
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Standing Desks vs Sitting: (which is better?)
  About The Author Shane Dowd is a sports performance and mobility coach. He specializes i...
Nov 22, 2016
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Sacroiliac Dysfunction and Hip Impingement
   My Battle With Back Pain In 2011 I suffered a bad back injury while working out in the ...
Nov 07, 2016
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