THE COPENHAGEN EXERCISE: (Fix Hip Pain & Groin Strains)
The Copenhagen exercise is a strength exercise for the groin. It was popularized by Danish res...
Oct 16, 2018
Read More
FAI FIX AFTER SURGERY: (Good Idea or Bad Idea?)
Did you have hip surgery and it didn't help? Or maybe you are considering surgery? If s...
Oct 06, 2018
Read More
Yoga Poses That Might Hurt Your Hips
Yoga has exploded in popularity in recent years. More and more people are turning to yoga b...
Feb 05, 2018
Read More
FAI Fix Preview for Surgeons, Physical Therapists and Healers
Hip Problems? About The Author Shane Dowd, CES, CMP is the owner / founder of Got...
Jan 17, 2018
Read More
[INTERVIEW]: How To Get Real Results from Your Mobility Practice
Listen as we discuss: –Shane’s Story: Coming to Mobility Through Pain–Too Much Content! Where ...
Nov 06, 2017
Read More
Dmitry Klokov's advice on Hip Impingement in Weightlifters
How To Train Around Hip Pain This video is about the legendary Dmitriy Klokov's advice about ...
Sep 05, 2017
Read More
The Ultimate Guide to Hip Impingement for Powerlifters & Weightlifters
Struggling With Hip Pain in the Gym? If you live and die by the squat (powerlifters, Olympic ...
Jan 10, 2017
Read More
[CASE STUDY] 9 month progress with The FAI Fix
Andre B. 9 Month Progress Andre came to us 9 months ago with pretty severe hip impingeme...
Nov 28, 2016
Read More
Sacroiliac Dysfunction and Hip Impingement
My Battle With Back Pain In 2011 I suffered a bad back injury while working out in the ...
Nov 07, 2016
Read More
