Struggling With Hip Pain in the Gym? If you live and die by the squat (powerlifters, Olympic ...
Jan 10, 2017
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Andre B. 9 Month Progress Andre came to us 9 months ago with pretty severe hip impingeme...
Nov 28, 2016
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About The Author Shane Dowd is a sports performance and mobility coach. He specializes i...
Nov 22, 2016
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My Battle With Back Pain In 2011 I suffered a bad back injury while working out in the ...
Nov 07, 2016
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If you have hip impingement (often manifests as groin pain or front hip crease pain) you may have...
Aug 14, 2016
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Read/watch Part 1 of this series here: Physical Therapy for FAI - Part 1: (what is it missing?)...
Jun 24, 2016
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