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    • Flexibility Solutions For Everyday Life with Shane Dowd

     By  Shane Dowd, CES, CMP   In today's fast-paced world, stress and a hectic lifestyle have bec...

    Jul 19, 2023

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    6 Secrets of The Worlds Most Flexible Athletes

     By  Shane Dowd, CES, CMP     Have you ever asked why it's so hard for most of us to get flexi...

    Sep 11, 2021

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