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    • GLUTES WON'T FIRE

      Glutes not responding to your efforts to "wake them up"?  Here's the remedy! 🎥In this vide...

    Dec 06, 2019

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    Why Band Distraction Will NOT Fix Hip Impingement

    If you have hip impingement (often manifests as groin pain or front hip crease pain) you may have...

    Aug 14, 2016

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