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    • How Long Does It Take to “Fix” Hip Impingement (without Surgery)?

     By  Shane Dowd , CES, CMP   Have you ever wondered how long it takes to 'fix' hip impingement—...

    Apr 18, 2025

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    9 Hip Impingement Mistakes You’re Making (and How to Fix Them)

     By  Shane Dowd , CES, CMP   Introduction Hip impingement can derail even the most dedicated o...

    Apr 05, 2025

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