Pro Basketball Player Conquers FAI Hip Pain Without Surgery
By Shane Dowd , CES, CMP For many athletes, hearing the words “you might need hip surgery” ...
Mar 26, 2026
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9 Hip Impingement Mistakes You’re Making (and How to Fix Them)
By Shane Dowd , CES, CMP Introduction Hip impingement can derail even the most dedicated o...
Apr 05, 2025
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Escaping the FAI Diagnosis Trap
The Pursuit of an FAI Diagnosis Back in 2011, I found myself grappling with excruciating h...
Feb 14, 2025
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The FAI Fix and Non-Operative Management of Intra-Articular Hip Pain (feat. Shane Dowd)
By Shane Dowd , CES, CMP In today’s super-nerdy podcast, I talk with Dr. Daniel Braun, Doct...
Jun 11, 2023
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WHY Hip Mobility is NOT the Key to EVERYTHING
By Shane Dowd , CES, CMP 😳 Yup, I said it. Hip mobility might hurt rather than help. GASP! ...
Apr 17, 2020
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HIP STRENGTH AFTER SURGERY: (FAI and Labral Tear Exercises)
I got this question in my email inbox the other day... "I just had surgery for FAI / labral t...
Oct 24, 2018
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FAI Fix Preview for Surgeons, Physical Therapists and Healers
Hip Problems? About The Author Shane Dowd, CES, CMP is the owner / founder of Got...
Jan 17, 2018
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