FAI Surgery Exposed: The Unfiltered Truth About Success Rates
By Shane Dowd, CES, CMP Are you considering surgery for FAI hip impingement? If so, after d...
Jun 10, 2025
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Escaping the FAI Diagnosis Trap
The Pursuit of an FAI Diagnosis Back in 2011, I found myself grappling with excruciating hip ...
Feb 14, 2025
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Is Exercise Good for Hip Impingement? (THE TRUTH!)
By Shane Dowd , CES, CMP 🤔 Do I look like I have hip impingement? Well, I do! Because of my ...
Jan 10, 2025
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Is Stretching BAD for Hip Impingement? (Explained)
By Shane Dowd , CES, CMP Struggling with hip impingement? Wondering if stretching is your fr...
Feb 17, 2024
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Hip Arthritis Is Like A DIRTY SPONGE
By Shane Dowd , CES, CMP Do you have hip arthritis or arthritis-like symptoms? Do you fear yo...
Feb 06, 2024
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Hip Injections vs. Placebo: The Surprising Truth
By Shane Dowd, CES, CMP Salutations, fellow detectives! I'm Sherlock Dowd, your guide through...
Dec 01, 2023
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FAI HIP SURGERY: The 46% Success Rate That Will Shock You
Introduction to Surgery for Femoroacetabular Impingement Syndrome (FAIS) Imagine you're a...
Sep 14, 2023
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How To Fix Impingement for BJJ (TAP OUT PAIN!)
By Shane Dowd , CES, CMP In 2016 I walked into a Brazilian Jiu-Jitsu (BJJ) studio for the ...
Oct 12, 2021
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HIP ALPHA ANGLE: Death Sentence for Your Hips?
😲 I got an email the other day that shocked me... The content of it wasn't that shocking. It ...
Aug 14, 2020
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