FAI Surgery: Necessary or Not? What New Research Reveals
 By  Shane Dowd, CES, CMP  Are you struggling with hip pain and considering surgery to treat y...
Nov 11, 2025
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The Hip Impingement Holy Grail: The Proven 7-Step Protocol That Fixed My Hips
 By  Shane Dowd, CES, CMP  The Hip Impingement Holy Grail: The Proven 7-Step Protocol That Fix...
Oct 20, 2025
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Awesome Asymmetry: Why “Imperfect” Bodies Are Perfectly OK
 By  Shane Dowd, CES, CMP  Embrace Your Imperfections: The Truth About Asymmetry What if I to...
May 25, 2025
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How Long Does It Take to “Fix” Hip Impingement (without Surgery)?
 By  Shane Dowd , CES, CMP  Have you ever wondered how long it takes to 'fix' hip impingement—...
Apr 18, 2025
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From Limping to Living: Athletes Hip Recovery with TSR Method
 By  Shane Dowd , CES, CMP  For years, Lorenzo—a lifelong athlete—defined himself by movement....
Apr 09, 2025
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