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    • Awesome Asymmetry: Why “Imperfect” Bodies Are Perfectly OK

     By  Shane Dowd, CES, CMP   Embrace Your Imperfections: The Truth About Asymmetry What if I to...

    May 25, 2025

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    Flexibility Myths (Exposed!)

     By  Shane Dowd, CES, CMP   Introduction Are you ready to uncover the trut...

    Dec 08, 2023

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