Knee Pain Debunked: The Shocking Truth About MRI Scans
 By  Shane Dowd , CES, CMP  Do you suffer from knee pain? Has the big bad MRI told you that yo...
Jan 20, 2025
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How to Fix Runner's Knee Fast (ULTIMATE GUIDE)
 By  Shane Dowd , CES, CMP  In 2018, I nearly cut my knee in half. It was the worst knee pain ...
Jun 28, 2024
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BEGINNER Foam Rolling Exercises
 By  Shane Dowd , CES, CMP đŠ Got knee pain / IT band pain?  What's the 1st thing you thi...
Feb 25, 2016
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