Pro Athlete Rehab Secrets: How I Relieved Back Pain in Days, Not Weeks
By Shane Dowd , CES, CMP Ho...
Mar 30, 2025
Read More
Yoga Poses For Low Back Pain? (THE TRUTH)
By Shane Dowd, CES, CMP Namaste, fellow yogis! Today, let's dive into a topic causing so...
Jul 25, 2023
Read More
The Best Treatment For Back Pain (SIMPLE 3-STEP FIX!)
By Shane Dowd , CES, CMP 🧐 What is the "best" treatment for back pain? What 3 steps should...
Mar 31, 2022
Read More
Why Yoga Injures People
Ever gotten hurt during a yoga class? If so, you're not alone. A 2016 study, titled Yoga-Relat...
Jul 30, 2018
Read More
