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I have been doing the FAI Fix for about 6 weeks. I have seen tremendous improvement. My hip pain is next to nothing!
In this photo I am gardening. Gardening was a big motivator for me to get beyond FAI — which I feel I have! I have gone beyond thanks to what your program shared (through strengthening and tissue work mostly). The best thing seems to be that I don’t feel powerless or afraid with pain anymore. Before I felt that all I could do is pop a pain pill and numb out for relief. The doctor said surgery was my only option.
I am so grateful to both of you – for your perseverance in your own healing and then service in sharing what you’ve learned. I really had no hope before I found the FAI Fix…
I appreciate you both answering my questions and concerns. I feel totally supported in this process, and unafraid of the different experiences my body has in this healing, reactivating process. This is new for me and it is wonderful to be so in touch with my body.
All the best to all of you at FAI Fix. You really were the only light for me on a dark path in my life. And now that path has opened up to a whole new world of self-discovery and freedom!
Supriya Friend
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Shane Dowd is the best in the business. Very knowledgeable and passionate about his craft. I’ve been a runner for many years and my lower body is just a bundle of knots on top of knots.
Through my mobility and deep tissue massage sessions with Shane, I’ve been able to finally work through all the tightness all over my body and I’m a much better athlete because of it.
All athletes must be educated about how to take care of their body. Shane provides a lot of information about how to be proactive and prevent injuries, not just being reactive after being hurt.
With a competition or race every month, I’m afraid of being sidelined by an injury, which can happen when you have tightness on one part of the body and another part of the body tries to overcompensate.
I go to Shane regularly because he can help identify problem spots, take difference approaches to deal with it and take feedback on what works best. He really listens to the needs of his clients. That’s why he’s awesome.
AJ
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I have been using the tips and strategies learned from the program and I have been seeing crazy results. Results I never thought I’d see again in my life. I guess that’s just the pessimism in me but I have been more than satisfied thus far.
I didn’t squat for over a year because I couldn’t stand getting underneath the bar due to fear of inevitable pain that would follow.
Last week, I stepped underneath the bar completing my daily FAI Fix protocols for the day) and it went great. No pain. Great form. Felt strong.
I have only been working through the program for a month and this has already happened. No doubt I am glad I made the purchase. Thank you guys. It means a lot to a guy who takes so much pride in being a healthy athlete.
Stedman S.