Squats & Shoulders Bundle (2 PRODUCTS)

Get Deep Squats + Super Shoulders - Save 15%!


Here’s Just A Small Glimpse Of What You’ll Learn Inside…


 

Deep Squats Program:

  • Over 64 HD videos with clear follow-along instructions
  • 3 Complete PDF routines for Beginner, Intermediate or Advanced
  • A 5-Step “Video Checklist” for Perfect Squat Form
  • Innovative new “ankle mobility” exercises you won’t find anywhere else online
  • How to use bands to optimize joint positioning while stretching
  • Hip "openers" for any skill level from super stiff to extremely flexible
  • The exact breathing and “muscle tension” techniques that relax a muscle FAST
  • What to do if stretching is causing you more pain
  • A 5 minute “drill” you can do daily to accelerate your results
  • Access to any future“Deep Squat” program updates for FREE
  • Priority email support
  • Surprise bonus discounts on future programs
  • ...and more!

 

Super Shoulders Program:

  • The 3-principles to pain free / flexible shoulders
  • My 3-part formula that you can apply to any other area of the body that is experiencing pain or discomfort.
  • The most powerful exercises to instantly increase range of motion (great to do just before a workout!)
  • My best tips for creating lasting change in your body so that you don't have to stretch for hours and hours a day to maintain flexibility.
  • How to free up the scapula to free up the shoulder joint
  • Detailed step-by-step instructions for improving posture via improving thoracic spine mobility
  • The #1 thing you MUST focus on if you want to have mobile shoulders (do THIS before working on anything else.)
  • How ankles and hip mobility impacts shoulder and wrist discmofort (this is a BIG deal!)
  • How to get instant, "free" ankle flexibility to help take the stress off your shoulders in front squats and overhead squats
  • Why your wrist pain is not related to your wrists (HINT: it's actually about your ankles, hips and/or shoulder mobility)
  • And that’s only a fraction of what we’re going to cover inside “Super Shoulders.”

....and much, much more!

Pricing Options