Get Deep Squats, The Athletes Back and Super Shoulders...for Less! (Save over $55!)

Here's a Small Glimpse of What You'll Learn Inside...

DEEP SQUATS:

• Over 64 HD videos with clear follow-along instructions
• 3 Complete PDF routines for Beginner, Intermediate or Advanced
• A 5-Step “Video Checklist” for Perfect Squat Form
• Innovative new “ankle mobility” exercises you won’t find anywhere else online
• How to use bands to optimize joint positioning while stretching
• Hip "openers" for any skill level from super stiff to extremely flexible
• The exact breathing and “muscle tension” techniques that relax a muscle FAST
• What to do if stretching is causing you more pain
• A 5 minute “drill” you can do daily to accelerate your results
• Access to any future“Deep Squat” program updates for FREE
• Surprise bonus discounts on future programs
  ...and more!

SUPER SHOULDERS:

• Over 35 premium HD videos
• A 30-day follow-along PDF program
• The 3-principles to pain free / flexible shoulders
• The most powerful exercises to instantly increase range of motion (great to do just before aworkout!)
• My best tips for creating lasting change in your body so that you don't have to stretch for hours and hours a day to maintain flexibility.
• How to free up the scapula to free up the shoulder joint
• Detailed step-by-step instructions for improving posture via improving thoracic spine mobility
• The #1 thing you MUST focus on if you want to have mobile shoulders (do THIS before working on anything else.)
• How ankles and hip mobility impacts shoulder and wrist discmofort (this is a BIG deal!)
• How to get instant, "free" ankle flexibility to help take the stress off your shoulders in front squats and overhead squats
• Why your wrist pain is not related to your wrists (HINT: it's actually about your ankles, hips and/or shoulder mobility)
• And that’s only a fraction of what we’re going to cover inside “Super Shoulders.”

THE ATHLETES BACK:

• Over 56 premium HD videos in your library
• Custom 45 day PDF routines to walk you step by step through the program
• The 2 main muscles that keep you in back pain...and how to relax them
• The proper core bracing sequence to create "super stiffness" that most athletes mess up
• Innovate quadratus lumborum (QL) exercises to fix back pain FAST
• The role of the psoas in back pain and how to work out deep psoas tension
• The deepest hip release you've ever felt (your piriformis will NEVER be the same!)
• How the cervical spine effects the lumbar spine and why 95% of athletes mess this up
• How rotational forces at the hip act as "secondary stability" measures for safer lifting
• Why most back treatments are ineffective for athletes (because most protocols haven't been field tested on ATHLETES!)
• What to do immediately after a back "tweak" to reset the pelvis
• How to sit, sleep and stand more comfortably if you've just injured your back
• Why stretching alone is a poor solution for back pain (and may even make things worse!)

...and much much more!