The Ultimate Guide to Plantar Fasciitis

 By  Shane Dowd , CES, CMP

 

The Best Exercises & Strategies for Foot Pain 

🤔 Did you know that in 2015I had a bad case of plantar fasciitis?

Yup! Fortunately, I was able to fix it fairly quickly thanks to 3 principles.

I took the lesson I learned + the best modern scientific practices + my own personal experience helping over 20,000+ people fix injuries & get flexible and now I'm bringing you these 3 amazing resources!

If you (or someone you know) has plantar fasciitis follow these 3 steps:

  • STEP 1: Download the FREE Ebook
  • STEP 2: Watch the FREE video
  • STEP 3: Get the program  

👇 STEP 1: THE EBOOK ðŸ‘‡

 

The Ultimate Guide to Plantar Fasciitis is a 23-page sneak peek at some of the best strategies in my NEW Plantar Fasciitis Program, a 30-day program that provides everything you need for your foot recovery journey. 

 

👇 STEP 2: THE VIDEO ðŸ‘‡

 
 

🤓 In this video you will learn:

  • How to fix plantar fasciitis fast?
  • How Shane fixed his own plantar fasciitis?
  • Why is this program different from the rest?
  • What are the top 3 exercises for plantar fasciitis?
  • How to "put out the fire" in your foot AND stop it from coming back
  • What are the best mobility tools that you can use for the foot pain
  • What are some subtle tips & tricks to get a better stretch for plantar fasciitis?
 

👇 STEP 3: THE PROGRAM ðŸ‘‡

👌 The full 30-day program includes:

  • 32+ HD videos w/ step-by-step instructions
  • FREE 1-on-1 help with me ($200 value)
  • Downloadable PDF beginner and advanced routines
  • 100% Money-Back Guarantee
  • ..and more!

Basically, everything you need to walk step-by-step through the whole journey to healthy, happy feet. 🤗

👋 See you in the program!

 

 

About The Author

Shane Dowd, CES, CMP is the owner / founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.

FREE DOWNLOADS

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The Beginners Guide to Foam Rolling

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The Ultimate Guide to Plantar Fasciitis

A 30-Day Plan to Fix Foot Pain

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