How He Improved His Splits, Flexibility, and Mobility

 By  Shane Dowd, CES, CMP

👨‍💻 I was in the countryside of Colombia recently when this young fella' (Dossell) dialed me up on Skype...

You see, a few weeks ago, he sent me a short (but super cool) testimonial video.

In the video, he shared how he used 4-5 GotROM programs to help his body.

😃 After watching his 60-second video, I knew I wanted to hear more!

Hence why we were talking on Skype that day in the countryside!

In today's video, I share a short snippet of our 1+ hour-long conversation.

In this 7-min video, he shares how Got ROM's programs helped him with:

1.) The Splits
2.) Hip Impingement (FAI)
3.) Shoulder Mobility

...and more!

This is his story... 



About The Author

Shane Dowd, CES, CMP is the owner/founder of He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.



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