How He Improved His Splits, Flexibility, and Mobility
By Shane Dowd, CES, CMP
👨💻 I was in the countryside of Colombia recently when this young fella' (Dossell) dialed me up on Skype...
You see, a few weeks ago, he sent me a short (but super cool) testimonial video.
In the video, he shared how he used 4-5 GotROM programs to help his body.
😃 After watching his 60-second video, I knew I wanted to hear more!
Hence why we were talking on Skype that day in the countryside!
In today's video, I share a short snippet of our 1+ hour-long conversation.
In this 7-min video, he shares how Got ROM's programs helped him with:
1.) The Splits
2.) Hip Impingement (FAI)
3.) Shoulder Mobility
This is his story...
About The Author
Shane Dowd, CES, CMP is the owner/founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.