How To Overcome FAI Hip Impingement/Hip Labral Tear (AWESOME!)

 By  Shane Dowd , CES, CMP

The strangest thing happened to me the other day...  

I was sitting in my kitchen, reading an email from a woman named "Erin Doherty" when suddenly this strange liquid started falling from my eyes...  

Was I...CRYING?!? 😢  

OK, so maybe I was crying (a little bit)...😅  

The REASON was the last part of Erin's email.  

She said:  

"I can't thank you enough for what you do and how you've helped me. I can play with my young children again after months of only being able to watch them while I was lying on the couch in pain."  

When I let that image sink in...  The waterworks started. 😭  

You see...this courageous mother had been battling hip impingement and a labral tear...and was LOSING. She had been to ALL the best Doctors, physios, and specialists in Canada with no results.  

It wasn't until she started The FAI Fix program that she discovered the 3 missing ingredients to unlock her hips and make her feel good again.  

In this touching and inspiring interview, Erin tells the whole story:  

  • How she went from "excruciating pain walking through a grocery store" to biking, hiking, and more...pain-free 
  • How she discovered 1 missing "piece of the puzzle" that her physio had never told her about 
  • How she overcame the FAI/labral tear How she got her life (and play-time with kids) back!   

If you want to see a real-life example that anything is possible, and hip impingement/ labral tears are NOT a death sentence...watch today's video!

 

 

About The Author

Shane Dowd, CES, CMP is the owner/founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.

 

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