The Secret to Stretching & Flexibility (INNER IQ)

 By  Shane Dowd, CES, CMP

☝️ Want to know the 1 thing that separates very flexible people from inflexible people? 

The secret is here in today's 4:56 second video...

🧐 Specifically, in this video you will learn:

  • What is the secret to stretching & flexibility?
  • What are the 3 doorways to develop "Inner IQ"?
  • Why stretching doesn't always get you more flexible
  • What gymnasts know about flexibility that the average person doesn't
  • What you can learn from the quote "wisdom comes from multiple perspectives"

Enjoy the video! 😃

 

 

About The Author

Shane Dowd, CES, CMP is the owner/founder of GotROM.com. He is also a sports performance & mobility coach specializing in injury prevention and flexibility for athletes.

 

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