Tension Headache (FIX IT FAST!)

Do you feel constant tension on your neck? 

If so, check out this video and learn how to release tension in your neck and get rid of headaches - FAST!

👍In this video you will learn:

  • How to fix tension headaches?
  • What causes tension headaches?
  • Which tools do you need to use for these exercises?
  • How to release tension from your suboccipital muscles?
  • What is the significance of a healthy posture to your neck muscles?

 About The Author

Shane Dowd is a sports performance and mobility coach. He specializes in injury prevention, posture, and flexibility for athletes.

 

FREE DOWNLOADS

How To 10X Your Flexibility

An Insider's Guide to Accelerated Gains

The Ultimate Guide to Runner's Knee

How To Fix Knee Pain (FAST!)

The Black Book of Flexibility Secrets

6 Secrets of The World's Most Flexible Athletes

The Ultimate Guide to Neck Pain

How To Fix Neck Pain (FAST!)

The Beginners Guide to Foam Rolling

5 Exercises for Less Pain & Better Posture

The Ultimate Guide to Plantar Fasciitis

A 30-Day Plan to Fix Foot Pain

The Ultimate Guide to Hip Impingement

How To Fix Hip Impingement Without Surgery

The Ultimate Guide to Sciatica

How To Fix Sciatica Pain (FAST!)

The Ultimate Guide to Frozen Shoulder

How To Fix Frozen Shoulder (FAST!)