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    • How To Fix Injuries & Get Flexible: (LIVE Q&A WITH SHANE)

    Ā  [RECORDED LIVE}: This video is about answering your questions about: Instability of theĀ sac...

    May 24, 2019

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    HIP EXTERNAL ROTATION 5 BEST EXERCISES (2019)

    Ā  Ā  In today's video, I cover 5 exercises for hip external rotation.Ā Check out the videoĀ above ...

    May 09, 2019

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    HIP PAIN APOCALYPSE TheĀ ā€œ4 Horse Menā€ of Hip Pain

    Ā  Ā  šŸŽ„ IN THIS VIDEO YOU WILL LEARN: What is a "Micro Cycle"? What does "Speed of Muscular C...

    Mar 05, 2019

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