"Mobility Tool of The Year Goes To..."
Hip Problems? About The Author Shane Dowd, CES, CMP is the owner / founder of GotR...
Jun 22, 2018
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ANKLE VS HIP MOBILITY: (Which is more important?)
🏃 Are you a runner or athlete with knee pain or trouble squatting? 🏋If so, you probably alread...
Jun 13, 2018
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[INTERVIEW]: My Journey, Kelly Starrett, FRC, Ido Portal, Programming for Flexibility, Deep Squats
Listen as we discuss: My Journey out of FAI (femoroacetabular impingement) My teachers / m...
Apr 29, 2018
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How to Find "Undiscovered" Range of Motion in Your Hips
HIP PROBLEMS? About The Author Shane Dowd, CES, CMP is the owner / founder of ...
Mar 04, 2018
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FLEXIBILITY FLOW: (my personal practice)
Have you ever wondered if flexibility can ever become permanent? Many years ago I would hav...
Dec 24, 2017
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HIKING HIP PAIN: (How To Torture Your Friends While Camping)
Hips Problems? About The Author Shane Dowd, CES, CMP is the owner / founder of Go...
Dec 18, 2017
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A Day in My Life with FAI
Over a year ago I made a video detailing how I recovered from femoroacetabular impingement ...
Nov 14, 2017
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[INTERVIEW]: How To Get Real Results from Your Mobility Practice
Listen as we discuss: –Shane’s Story: Coming to Mobility Through Pain–Too Much Content! Where ...
Nov 06, 2017
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Hip Mobility for Older Athletes
Want To Fix Your Hips? The Hip Fix About The Author Shane Dowd, CES, CMP is the own...
Jul 08, 2017
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