HIKING HIP PAIN: (How To Torture Your Friends While Camping)
  Hips Problems?   About The Author Shane Dowd, CES, CMP is the owner / founder of Go...
Dec 18, 2017
Read More
A Day in My Life with FAI
  Over a year ago I made a video detailing how I recovered from femoroacetabular impingement ...
Nov 14, 2017
Read More
[INTERVIEW]: How To Get Real Results from Your Mobility Practice
Listen as we discuss: –Shane’s Story: Coming to Mobility Through Pain–Too Much Content! Where ...
Nov 06, 2017
Read More
Hip Mobility for Older Athletes
  Want To Fix Your Hips? The Hip Fix  About The Author Shane Dowd, CES, CMP is the own...
Jul 08, 2017
Read More
Band Distraction Guidelines for Hip Impingement: (THE DO'S and DON'TS)
 Here Are The 10 Commandments: Thou shalt experiment...a ton Thou shalt distract posteriorl...
Jun 27, 2017
Read More
Do You Have Hip Impingement? (EARLY WARNING SIGNS)
 There are several "early warning signs" that you may have hip impingement (or at least hip mob...
Apr 25, 2017
Read More
The #1 MISTAKE Athletes with Hip Impingement Make
 PUBLIC SERVICE ANNOUNCEMENT: Modify Your Training! Several years ago, Old Shane would never m...
Mar 28, 2017
Read More
What REALLY causes hip impingement?
 Bones or Muscles? Most people think that if they get the FAI diagnosis, they are doomed. Afte...
Mar 07, 2017
Read More
The Ultimate Guide to Hip Impingement for Powerlifters & Weightlifters
 Struggling With Hip Pain in the Gym? If you live and die by the squat (powerlifters, Olympic ...
Jan 10, 2017
Read More
