HIP PAIN APOCALYPSE The “4 Horse Men” of Hip Pain
🎥 IN THIS VIDEO YOU WILL LEARN: What is a "Micro Cycle"? What does "Speed of Muscular C...
Mar 05, 2019
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THE 4 TYPES OF PEOPLE WHO SHOULDN’T DO THE SPLITS
IN THIS VIDEO YOU WILL LEARN: - Why your ego is the enemy - What is hip dysplasia? - Why body...
Jan 16, 2019
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[INTERVIEW]: Corrective Exercise, Flexibility & Hip Impingement with Shane Dowd
IN THIS VIDEO YOU WILL LEARN: 📚🎥✅ I had the opportunity to sit down and discuss my favorit...
Nov 16, 2018
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How To Fix Hip & Back Pain While Sleeping
FIX HIP PAIN NOW About The Author Shane Dowd, CES, CMP is the owner / founder of ...
Sep 19, 2018
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Ass to Grass Squats, Butt Wink and Low Back Pain
If you are into powerlifting / olympic lifting, etc, undoubtedly you've come across the age old...
Jul 17, 2018
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How I Got Flexible By Stretching WRONG
Did you know I teach dangerous flexibility techniques?Yup. DANGEROUS. Conventional wisdom sa...
Apr 09, 2018
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THE FIRST 5 THINGS I DO BEFORE SQUATTING DEEP
Want Deep Squats? Deep Squats About The Author Shane Dowd, CES, CMP is the owner / f...
Dec 04, 2017
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A Day in My Life with FAI
Over a year ago I made a video detailing how I recovered from femoroacetabular impingement ...
Nov 14, 2017
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Dmitry Klokov's advice on Hip Impingement in Weightlifters
How To Train Around Hip Pain This video is about the legendary Dmitriy Klokov's advice about ...
Sep 05, 2017
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