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    • How to do pistol squats (even with crappy ankle mobility)

    Technique Trumps Crappy Ankles Here is one trick to make pistol squatting easier even if you hav...

    Aug 14, 2016

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    [ARTICLE] The Ultimate Guide to Full Squat Flexibility

    Getting deep squats takes time, effort and discipline. It's an undertaking that only a few may...

    May 27, 2016

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