[INTERVIEW]: Corrective Exercise, Flexibility & Hip Impingement with Shane Dowd
  IN THIS VIDEO YOU WILL LEARN: đđĽâ I had the opportunity to sit down and discuss my favorit...
Nov 16, 2018
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HIP STRENGTH AFTER SURGERY: (FAI and Labral Tear Exercises)
 I got this question in my email inbox the other day... "I just had surgery for FAI / labral t...
Oct 24, 2018
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The Secret to AVOIDING Hip Pain While Squatting & Olympic Lifting
 I get alot of emails from powerlifters and Olympic lifters asking about hip pain. To answer ...
May 01, 2018
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[INTERVIEW]: My Journey, Kelly Starrett, FRC, Ido Portal, Programming for Flexibility, Deep Squats
Listen as we discuss: My Journey out of FAI (femoroacetabular impingement) My teachers / me...
Apr 29, 2018
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How I Got Flexible By Stretching WRONG
 Did you know I teach dangerous flexibility techniques?Yup. DANGEROUS. Conventional wisdom sa...
Apr 09, 2018
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Yoga Poses That Might Hurt Your Hips
  Yoga has exploded in popularity in recent years. More and more people are turning to yoga b...
Feb 05, 2018
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FAI Fix Preview for Surgeons, Physical Therapists and Healers
  Hip Problems?   About The Author Shane Dowd, CES, CMP is the owner / founder of Got...
Jan 17, 2018
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HIKING HIP PAIN: (How To Torture Your Friends While Camping)
  Hips Problems?   About The Author Shane Dowd, CES, CMP is the owner / founder of Go...
Dec 18, 2017
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THE FIRST 5 THINGS I DO BEFORE SQUATTING DEEP
 Want Deep Squats? Deep Squats  About The Author Shane Dowd, CES, CMP is the owner / f...
Dec 04, 2017
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