7 Habits Of Injured Athletes
By Shane Dowd, CES, CMP 😩 In 2011 I was a crippled mess... I remember the morning whe...
Oct 02, 2021
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6 Secrets of The Worlds Most Flexible Athletes
By Shane Dowd, CES, CMP Have you ever asked why it's so hard for most of us to get flexi...
Sep 11, 2021
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Hip Mobility for Older Athletes
Want To Fix Your Hips? The Hip Fix About The Author Shane Dowd, CES, CMP is the own...
Jul 08, 2017
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