Flexibility Solutions For Everyday Life with Shane Dowd
 By  Shane Dowd, CES, CMP  In today's fast-paced world, stress and a hectic lifestyle have bec...
Jul 19, 2023
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How To Strengthen Your Hips without Surgery (Doctors Discuss with Shane Dowd of The FAI Fix)
 By  Shane Dowd , CES, CMP  Imagine a world where your hips are giving you a hard time… Stiff...
Jun 20, 2023
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This Is The Most Amazing (And Unusual) Glute Stretch You’ve NEVER Seen Or Tried
 Are you tired of the same old glute stretches? Boring, right? Well, we've got something th...
Mar 14, 2023
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