Pro Basketball Player Conquers FAI Hip Pain Without Surgery
By Shane Dowd , CES, CMP For many athletes, hearing the words “you might need hip surgery” ...
Mar 26, 2026
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Combat Veteran's 12-Year Hip Pain Nightmare Finally Ends
By Shane Dowd , CES, CMP "I Felt Like I Was 80 and Half-Crippled at 34": Combat Veteran's 1...
Mar 17, 2026
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Sprinting Over Age 30: Stay Fast and Injury-Free
By Shane Dowd, CES, CMP View this post on Instagram A post shared by Shane ...
Apr 26, 2025
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Most Popular Hip Impingement Stretches (RANKED BEST-TO-WORST!)
By Shane Dowd, CES, CMP If you're dealing with hip impingement, we know how frustrating it...
Mar 10, 2023
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