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    • How To Explore Your Physical Potential with The School of Calisthenics

     By  Shane Dowd, CES, CMP       SHORT SUMMARY VIDEO: This video is a short summary of the fu...

    Jul 07, 2022

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    How To Get Into The Middle Splits

     By  Shane Dowd , CES, CMP Want To Do The Middle Splits? Today's video will give you 2 kick-b...

    May 22, 2020

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