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    • The Inner Game of Hip Pain: Master Your Mind to Heal Your Hips

     By  Shane Dowd , CES, CMP   What if the secret to ending your hip pain was something you alrea...

    Feb 05, 2026

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    Awesome Asymmetry: Why “Imperfect” Bodies Are Perfectly OK

     By  Shane Dowd, CES, CMP   Embrace Your Imperfections: The Truth About Asymmetry What if I to...

    May 25, 2025

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